Winter can alter young children’s routines, with toddlers spending more time indoors and facing greater exposure to infections through playdates, daycare and group activities. Parents can help keep babies safe and comfortable by following a few practical precautions during the season.
Dress babies in comfortable layers
Dr Sanjiv Singh Rawat, Pediatrician at Child Care Hospital, Tilak Nagar, Indore, advises parents to use breathable layers that can be added or removed as temperatures change. Babies may generally require one more layer than an adult would find comfortable.
Parents should check the child’s chest or back to determine whether the baby is warm, since the hands and feet may feel cooler naturally. Hats and additional layers should be removed indoors. Loose clothing and blankets should also be avoided while the baby is sleeping.
Make hand hygiene part of the daily routine
Regular handwashing with soap and water is an effective way to reduce the spread of germs. When soap and water are unavailable, an alcohol-based hand rub can be used. This practice may modestly reduce respiratory illness, particularly among younger children.
As toddlers spend more time indoors and around groups of people during winter, parents should encourage handwashing before meals and after play or outdoor outings. Children should also be discouraged from touching their eyes, nose and mouth.
Limit exposure to people with cold or cough symptoms
Respiratory infections are more common during the winter months. Although most children recover from such illnesses, those with weakened immune systems may require additional care.
Parents can reduce exposure by preventing children from sharing cups and eating utensils. Babies should also have limited close contact with anyone experiencing cold or cough-like symptoms.
Keep vaccinations and booster doses up to date
The start of winter may leave babies more vulnerable to infections. Ensuring that age-appropriate vaccinations and booster doses are administered on time can help protect children, reduce the spread of disease in the community and safeguard people around them.
Parents should carry their child’s vaccination record to every paediatrician visit, review the recommended schedule and discuss any missed or catch-up vaccines that may be needed.
Seasonal changes are an opportunity for families to refresh everyday hygiene practices and remain alert to signs of illness. Keeping vaccinations and booster doses current can provide children with continued protection as they move through the changing seasons.
Disclaimer: This article is intended for informational purposes only and is not a substitute for professional medical advice. Always consult a doctor with questions about a medical condition.
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