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June 11, 2026, 01:40 PM - 6 min read
The practical message is simple: treat hay fever, but choose the treatment carefully. Anyone concerned about taking antihistamines regularly should ask a pharmacist or GP to review their options.
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December 21, 2025, 07:56 AM - 3 min read
Autophagy also acts as a tumour suppressor by maintaining genome integrity and cellular homeostasis by clearing cellular junk such as protein aggregates and damaged mitochondria.
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August 8, 2025, 07:08 PM - 4 min read
The study highlights that a trace amount of lithium in the environment, including drinking water, could act as a nutrient, similar to iron and vitamin C, and help reduce the risk of dementia.
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July 6, 2025, 02:30 PM - 7 min read
The Mind diet places greater emphasis on consuming more foods that contain nutrients which promote brain health and prevent cognitive decline.
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