Trending:
July 24, 2025, 01:21 PM - 7 min read
From the outside, many lives look “sorted.” We are earning more than our parents did. We are ticking off goals. We are “blessed.” And yet, many of us are silently breaking inside.
Read more
July 24, 2025, 12:41 PM - 4 min read
Here are some quiet revolutions around the world that use simple conversations to ease loneliness and support mental wellbeing — one story, one connection, one human moment at a time.
Read more
November 1, 2024, 08:57 AM - 6 min read
According to a review of over 40 years of research that was published in 2020, the most common adverse effects are anxiety and depression. These are followed by psychotic or delusional symptoms, dissociation or depersonalisation, and fear or terror.
Read more
October 24, 2024, 08:39 AM - 6 min read
With near-constant headlines discussing the devastating crises humanity is currently facing – from climate change to political polarisation and war – many of us are experiencing feelings of existential uncertainty.
Read more
October 11, 2024, 09:03 AM - 3 min read
"Depression and anxiety alone result in the loss of approximately 12 billion workdays each year, costing the global economy around USD 1 trillion annually."
Read more