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Searched Tag: blood sugar levels
April 12, 2025, 04:53 PM - 4 min read
According to Edwina Raj, Head of Clinical Nutrition and Dietetics at Aster CMI Hospital, Bengaluru, cutting out sugar is a great step. However, it may not be enough on its own.
Read moreAugust 22, 2024, 10:27 AM - 2 min read
Many scientific mechanisms have been proposed to explain the connection between diet and mental health. One plausible explanation that links blood sugar fluctuations with mood is its effect on our hormones.
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