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August 19, 2025, 03:24 PM - 3 min read
‘Physical fitness of the personnel is not the sole aim of this campaign, but also to instil long-term lifestyle habits that support overall well-being, ’ said officials.
Read moreJuly 2, 2024, 09:29 AM - 2 min read
A recent study suggests that instead of BMI, we should be using something called body roundness index (BRI) to get a more accurate picture of a person’s body fat levels and predict health risk.v
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