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February 4, 2025, 02:30 PM - 8 min read
During sleep, your internal temperature and skin work together to achieve a balance between losing and producing heat. Your skin has sensors that pick-up changes in the environment around you.
Read moreDecember 8, 2024, 03:54 PM - 6 min read
Walking isn’t just beneficial for your physical health – it can also improve your mental wellbeing.
Read moreNovember 18, 2024, 12:17 PM - 7 min read
A new report from a scientific review committee of experts called the Lancet Countdown highlights how globally people are facing “record-breaking threats” to their health as a consequence of climate change.
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