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March 17, 2026, 04:39 PM - 5 min read
Psychedelics shift brain activity to favour memory-driven imagery over real-time visual input, creating a waking dream state by synchronising.
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March 13, 2026, 02:57 PM - 2 min read
“I see ADHD as something positive because it allows me to do more things at once. It's my superpower,” the 52-year-old said.
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March 12, 2026, 07:42 PM - 7 min read
Despite growing awareness and policy initiatives, the country continues to face a silent but deepening mental health crisis. Experts estimate that nearly 70 to 90 percent of individuals suffering from mental health conditions do not receive adequate treatment. This gap reflects structural weaknesses in the health system.
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February 27, 2026, 01:29 PM - 4 min read
The actress said Eating Disorder Awareness Week prompted her to share her “complicated” relationship with her body.
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February 27, 2026, 12:30 PM - 7 min read
It is believed the Tourette’s brain sometimes struggles to control “forbidden” impulses. A person may experience urges to saytaboo words and phrases, or make inappropriate actions, when they see or hearcertain things within their environment.
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February 16, 2026, 01:27 PM - 8 min read
Mini-sabbaticals. Adult gap years. Micro-retirement. Extended career breaks go by many names and take many forms. Creating space for a reset, whether mental, physical or spiritual, is the common thread.
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February 15, 2026, 03:43 PM - 4 min read
The 32-year-old superstar admitted in a recent interview that stepping out from the safety of a band into a solo career took a significant emotional toll.
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February 11, 2026, 02:25 PM - 3 min read
Far from being disturbed by the onscreen terror, he views the experience as pure entertainment.
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February 10, 2026, 01:39 PM - 6 min read
A programme that is self-led, confidential and evidence-based can help protect the mental health of first responders while they do the work they love, protecting us.
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January 28, 2026, 02:11 PM - 2 min read
"I was processing a lot, and I always wanted to hide away in something really cozy," she explained.
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January 27, 2026, 01:00 PM - 5 min read
A recent study puts hospitality industry right at the top of the most stress inducing workplaces; a fact long known among the industry insiders.
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January 15, 2026, 06:24 PM - 6 min read
Eating disorders are serious mental health conditions that affect a person’s eating behaviours. They can harm both physical and mental health.
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