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July 24, 2025, 01:21 PM - 7 min read
From the outside, many lives look “sorted.” We are earning more than our parents did. We are ticking off goals. We are “blessed.” And yet, many of us are silently breaking inside.
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July 6, 2025, 02:30 PM - 7 min read
The Mind diet places greater emphasis on consuming more foods that contain nutrients which promote brain health and prevent cognitive decline.
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May 29, 2025, 02:17 PM - 8 min read
It is hard to overstate the impact of stress on your cognitive health as you age. This is in part because your psychological, behavioural and biological responses to everyday stressful events are closely intertwined, and each can amplify and interact with the other.
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May 13, 2025, 03:49 PM - 7 min read
Dementia is linked to some of our deepest cultural fears: the limits of autonomy, dependency on others, the stigma of being diagnosed and the unknown.
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May 13, 2025, 03:27 PM - 7 min read
Over centuries, many renowned artists and thinkers, across various disciplines, and influential personalities who shaped history have spoken about their battle with inner demons, a sense of inexplicable sadness, grief and self-hatred even as their brilliant artistic output touched the hearts of millions across the world.
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April 23, 2025, 02:23 PM - 7 min read
Research suggests nearly one-quarter of the world’s population feels angry on any given day. While anger is a normal human emotion, if it’s intense and poorly managed, it can quickly lead to aggression, and potentially cause harm.
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February 3, 2025, 07:49 PM - 3 min read
Happiness levels do not consistently follow the U-shaped trajectory commonly observed in industrialised societies. But more often an inverted U-shape is observed, where middle-aged adults reported the highest level of happiness, or no significant age-related trend at all.
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January 19, 2025, 03:36 PM - 6 min read
Psychiatrists are doctors who specialise in mental health and can prescribe medication. People seek or require psychiatry support for many reasons.
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January 15, 2025, 03:37 PM - 4 min read
It highlighted that workers are made to work "16 to 20 hours a day without holidays, proper breaks or rest". The letter also said workers are forced to work several days continuously, affecting their physical and mental health.
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January 7, 2025, 01:41 PM - 5 min read
A new study has found increased levels of certain proteins – associated with various diseases and even death – in people who reported loneliness or social isolation.
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December 1, 2024, 02:42 PM - 6 min read
While some fathers had a positive experience during the fatherhood transition with no impact on their mental health, others found this period more challenging.
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October 22, 2024, 05:11 PM - 3 min read
Research funded by the U.S. National Institute of Mental Health reviewed self-reports of loneliness and the neurological health of over six lakh people worldwide.
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