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Interestingly, while comedy didn’t do much for the people’s moods, watching an “underdog” overcome adversity ranked highest in upping the feel-good factor

Take 3 minutes to bring hope and reduce stress in life

October 28, 2025, 07:16 PM - 4 min read

A new study finds three to five minutes is all it takes to re-programme our minds from feeling downcast to uplifted. Read on to know how

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