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October 19, 2025, 03:27 PM - 4 min read
"Got a late-night call — turned out the caller's child had dialled by mistake. Before hanging up, I reminded him: phones teach quick swipes, not slow smiles. Shared a video on how screens rewire young brains. Let kids grow with mud on hands, not glass in palms," Singh said in his post on X.
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September 23, 2025, 01:26 PM - 4 min read
Healthy movement behaviours support young children’s physical, mental, and social development, and shape lifelong habits. These habits include engaging in physical activity, reducing sedentary screen time, and obtaining sufficient sleep, including naps.
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May 18, 2025, 10:16 AM - 5 min read
One body of decades-long research found the average person's attention span for a single screen is 47 seconds, down from 2.5 minutes in 2004. The 24/7 news cycle, uncertainty about the state of the world and countless hours of screen time don't help, experts say.
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December 29, 2024, 02:27 PM - 7 min read
While many factors contribute to childhood obesity – such as diet, physical activity and genetics – one often-overlooked factor is screen time.
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November 28, 2024, 01:58 PM - 6 min read
When parents use their smartphones a lot, this is associated with lower responsiveness and attention towards their children, particularly when this screen time occurs during routines such as meal time.
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August 8, 2024, 11:41 AM - 2 min read
How exactly does screen time impact your child’s physical health? And how can you help them develop a positive relationship with screens? How much screen time is OK?
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