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September 3, 2025, 05:35 PM - 4 min read
Suicide is a major cause of death among youths, accounting for over one in 100 deaths across the globe and about 20 attempts made for each death, the WHO said in reports titled 'World Mental Health Today' and 'Mental Health Atlas 2024'.
Read moreJuly 24, 2025, 01:21 PM - 7 min read
From the outside, many lives look “sorted.” We are earning more than our parents did. We are ticking off goals. We are “blessed.” And yet, many of us are silently breaking inside.
Read moreJuly 24, 2025, 11:46 AM - 3 min read
Walking 7,000 steps daily was also associated with a six per cent lower chance of developing cancer, and was seen to reduce the chance of developing heart disease by 25 per cent, diabetes by 14 per cent, and of suffering a fall by 28 per cent, compared to taking 2,000 steps daily.
Read moreApril 23, 2025, 01:45 PM - 5 min read
With the conversation around mental health having gone for an overhaul, there is a growing acknowledgement, followed by acceptance of the need to see a therapist.
Read moreDecember 17, 2024, 08:43 AM - 7 min read
St John’s wort is an herbal supplement that has been used for centuries to boost mood. Even today, many people use it as a natural treatment for mild to moderate depression.
Read moreDecember 9, 2024, 08:12 AM - 2 min read
Women experiencing depression are more prone to suffer from menstrual pain, referred to as dysmenorrhea, according to a study.
Read moreNovember 22, 2024, 11:10 AM - 3 min read
Scientists have created a tool powered by AI that can forecast episodes of mood disorders in individuals by utilising only sleep-wake data obtained from wearable devices like smartwatches.
Read moreNovember 1, 2024, 08:57 AM - 6 min read
According to a review of over 40 years of research that was published in 2020, the most common adverse effects are anxiety and depression. These are followed by psychotic or delusional symptoms, dissociation or depersonalisation, and fear or terror.
Read moreOctober 15, 2024, 12:48 PM - 2 min read
The weather system is likely to intensify into a depression and continue to move west-northwestwards towards north Tamil Nadu, Puducherry and adjoining south Andhra Pradesh Coasts in the next two days, said the Meteorological Department in a release on Tuesday.
Read moreOctober 11, 2024, 09:03 AM - 3 min read
"Depression and anxiety alone result in the loss of approximately 12 billion workdays each year, costing the global economy around USD 1 trillion annually."
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